Those who are on the autism spectrum take in sensory information in a different way than neurotypical people do, and the quantity of information, as well as the way this information is processed, can be different when compared to that of neurotypical peers. This can sometimes become overwhelming, leading to withdrawal, which is often used as a coping mechanism; expressing itself in a plethora of ways including inhibited communication, social interaction or flexibility in thinking. By making ourselves more aware of these differences, we can create a more inclusive society in which the needs of those on the spectrum are catered for.
Being autism-friendly requires little adaptation but can result in a huge impact. We can accommodate for those on the spectrum by being flexible in conversation and public settings. Figurative expressions can sometimes be confusing as they can be taken literally; e.g. “it’s a piece of cake” can be taken as “it’s a piece of cake” instead of “it’s easy”. Furthermore, body language, facial expressions and other gestures can easily be missed as well as eye contact being difficult to maintain; it is important we don’t take this as being rude. Environmental factors such as sounds and lights can also be anxiety-inducing as well as changes to routine and structure. Whilst this cannot always be controlled, where applicable, it can be extremely helpful to cater to examples such as the above. Note that these are examples, not a comprehensive list, as autism varies between people.
It is important that although we recognise that we can make provisions to facilitate those with autism, we need to remember that autism is a part of our neurodiversity; celebrating those with autism whilst still compensating for their struggles. Autism is not a one-size-fits-all condition – neurodiversity exists within autism and we need to be as “autism-friendly” as we can.
Written by Harvey Tilley
Artwork by Izzy Johns
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